Current Events Archives - Page 2 of 2

Psychological training

by sedefendermesola | Oct 15, 2018 | Current Events

People, when we perceive a situation as threatening, We experience an unpleasant emotion we know as anxiety. Es necesario que nos pongamos alerta para afrontar dicha situación y reducir las consecuencias negativas. Las reacciones emocionales se...

MasterClass self-protection and self defense for women.

by sedefendermesola | Sep 10, 2018 | Current Events

What is a MasterClass? Una MasterClass es una clase magistral impartida por un maestro. And our teachers are experts in self-protection and self-defense for women. En estas clases magistrales aprenderás de la forma más didáctica las diferentes...

We started new season

by sedefendermesola | Sep 3, 2018 | Current Events

With the arrival of September and the new season, come purposes. After the holidays we put ourselves on a diet, we signed the gym, queremos aprender inglés…; but why not learn to defend ourselves against aggression? En Sé defenderme...

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Psychological training

MasterClass self-protection and self defense for women.

We started new season

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