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Goes on and on with our self-defense courses for women. This February will discuss the issue of grips. You'll learn, the surest way, to flee from your attacker. What to do when they catch you from behind or when you hold hands? In February we will give you the keys to get out unscathed from an unpleasant situation.

We will be in Madrid the days 2 Y 23; in Majadahonda, in the sports center Cerro de La Mina, We will be the day 2 and the day 16. In Murcia, the day 2. In Mostoles the day 16. And we ended the day 24 in Zaragoza.

Remember that you have all the information about the courses section events.

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